Simon and Schuster has two new books that can help you achieve your weight loss goals.
First off is Geneen Roth’s Women, Food, and God. If you suffer about your relationship with food — you eat too much or too little, think about what you will eat constantly or try not to think about it at all — you can be free. Geneen’s basic concept is that the way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation and, yes, even God. But it doesn’t stop there. Geneen shows how going beyond both the food and feelings takes you deeper into realms of spirit and soul to the bright center of your own life.
Check out Geneen’s fantastic interview with Oprah in O Magazine.
Visit the author’s website.
And on a different note is a book featuring the updated diet that has helped millions shed their excess pounds. If you thought you knew everything there was to know about Atkins, think again. In The New Atkins for a New You, the Atkins plan is totally updated and easier than ever! Powerful, flexible, healthy, and backed by science, you’ll find out why Atkins is more than just a diet–it is a healthy lifestyle plan that will help you keep the weight off for good!
Browse inside the book.
Learn more at www.atkins.com