Post-holiday recipes to get you eating healthy again

Looking to recover from a month of overindulging? Feeling a little heavier than usual after the holidays? I certainly am. Luckily, we have a new cookbook that can get help us get our pre-holiday body back!

The New Atkins for a New You Cookbook has over 200 recipes that will help you take the extra pounds off and keep it off. But, of course, you need to stick to the Atkins program in order to see results. Fortunately, sticking to the program is easy, especially when you can indulge in comfort food like cheesecake! The recipes in this cookbook are low in carbs, easy to prepare and absolutely delicious. To start you off, here are two recipes straight from The New Atkins for a New You Cookbook: the savoury Chili-Cheese Crisps and the zingy and fresh-tasting Speedy Spinach Dip. They go great together!

If you want to read more about the Atkins program, you can read an excerpt here. Happy eating everyone!

Check out our January Wellness sweeps on our Facebook page and enter to win a library of wellness books, including The New Atkins for a New You Cookbook!